Just found this on Tesco’s (supermarket) greener living website: Did you know? Get fit and save money by cycling. Regular cyclists are as fit as an average person 10 years younger. Cycling for 30 minutes, six days a week, achieves the same weight loss as three aerobics classes a week. Even if your commute costs… Read More Camino cycling training update.
I arrived home to this email, thought it was worth a mention! Dear Tony, National Bike Month is officially here! With longer, milder days, May is a perfect time to recognize bicycling for the multitude of benefits it provides – improving our health, economy, and environment. Here are three ways to make the most of… Read More American National Bike Month! please read regardless of which country your bike lives in!
I’ve just got back from my practice run to work and back. Glen came with me and we went through Salford and Manchester city centres. total of 40 miles and I’m happy with that for a first time out. I love that bike. Totally different to any other cycling I’ve done (previously owned only mountain… Read More Training milestone, test ride to work and back using the cyclescheme bike, 40 miles.
Another clothes hanger for the hallway….. Not really! but it makes you wonder how many bikes ordered on the scheme are actually used for 50% of journeys to work (the agreement my employers stipulate when ordering a bike from cyclescheme). I’m a bit apprehensive about travelling the distance in to work after such a long… Read More Lean mean commuting machine! The cyclescheme bike has arrived….
Bike the Camino de Santiago 